When I was checking my chain, I found yet another problem.
On the inside face there are protruding remnants of the injection moulding process:
left tensioner, in between the two screwholes you see the bit sticking out.
Because of this, the face is not flat.
This leads to two things:
1. the bearing is not in plane with the wheel, which causes extra friction.
2. the plastic tensioner itself deforms:
look at the space in between the tensioners.
It 's easy to scrape off the protruding bit with a knife, but I doubt the tensioner will level out again.
So it's probably best to fit new tensioners in my case.
Job